Unlocking Change: Dr. Will Horton's Secrets to Beating Bad Habits
It's easy to lose the forest for the trees, right and so, like in the NLP and hypnosis world, especially at the base level, you know people want to start teaching all this advanced stuff. But for what we do, it's a model that works great.
Ever wondered how some people seem to effortlessly kick bad habits while others struggle for years? In this episode, Dr. Will Horton pulls back the curtain on the Neuro Linguistic Hypnotic Model (NLHM) and its transformative power. As a licensed psychologist and Master Addictions expert, Dr. Horton shares his deep knowledge on how this model works across our three brains, including the often-overlooked Reptilian brain, to break free from negative patterns like excessive drinking and overeating.
He offers practical techniques to bypass cognitive dissonance without needing to dig up old traumas and emphasizes the significance of the 'felt sense' in making lasting changes. If you're curious about how NLP and hypnosis can be harnessed for personal growth, this episode is packed with insights and actionable tips. Perfect for anyone looking to understand the science behind change and apply it to their own life.