Recovery Radio
Recovery Radio
Home For The Holidays
Home For The Holidays
Home For The Holidays
Friday 17th January 2020
Join Steve Martorano on Recovery Radio as Maggie Hunt and Grace Shober share tips for managing holiday stress while maintaining sobriety.
34 minutes
Informative
Supportive
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Recovery Radio
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
23 (View all)
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Get the buttons here!Surviving the Holidays: Maggie Hunt and Grace Shober's Tips for a Sober Season
The holidays, under any circumstances, can be stressful. For people in recovery or active addiction, they can be particularly difficult.
The holiday season can be a minefield of stress, especially for those in recovery. This episode of Recovery Radio brings a timely discussion with host Steve Martorano and guests Maggie Hunt and Grace Shober from Retreat at Lancaster County. Together, they tackle the unique challenges faced by individuals in recovery during the festive season. Maggie and Grace share their personal stories, shedding light on how they navigate family dynamics, maintain sobriety, and stay grounded amidst the holiday chaos.
They offer practical advice on setting boundaries, creating a solid support system, and prioritizing self-care to avoid triggers and potential relapses. One standout piece of advice is the importance of having a plan and sticking to it, ensuring that you can enjoy a sober and meaningful holiday season. Whether you're in recovery or supporting someone who is, this episode provides invaluable insights and encouragement to help you survive—and even thrive—during the holidays.