Recovery Radio

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Recovery Radio

  • Creative Writing Is Self Therapy

Creative Writing Is Self Therapy

Friday 17th January 2020

Ronavia Williams discusses with Steve Martorano how creative writing can be a powerful tool for healing from trauma and addiction. Listen now.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

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Recovery Radio's Podcast
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Recovery Radio
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Financial Health in Recovery
Creative Recovery Journeys
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Healing Through Words: Ronavia Williams on Creative Writing as Therapy

When we stop looking at writing as someone wanting us to do something we don't want to do, and start looking at it as a form of therapy and a form of getting to know ourselves, to learn more about ourselves and make it about ourselves, we find a passion that we didn't know was a passion.
Imagine finding solace in the simple act of putting pen to paper. In this episode of Recovery Radio, host Steve Martorano sits down with Ronavia Williams, a passionate advocate for the therapeutic power of creative writing. Ronavia shares her personal journey, revealing how journaling and expressive writing helped her navigate the rough waters of childhood trauma and emotional turmoil. Her story is a beacon of hope for anyone grappling with addiction or mental health challenges.
Through her initiative, 'Come Forth', Ronavia now guides others to find their own healing through writing. She offers practical advice on how to start journaling and encourages listeners to see it not as a task, but as a path to self-discovery and growth. This episode is a heartfelt conversation filled with insights and inspiration, perfect for anyone looking to explore the transformative power of words. Tune in and discover how creative expression can be a lifeline in times of struggle.