Reclaiming Life: Holly Wood LMFT on Healing from Sexual Assault
I truly believe that trauma is the source of pathology and that everyone has within them the capacity to heal.
Ever wondered how to truly heal from the deep scars of sexual assault? In this episode of the Trauma Informed Podcast, Jeff Friedman chats with Holly Wood LMFT, a seasoned marriage and family therapist with a rich background in trauma recovery. Holly shares her journey from working at a rape crisis center to becoming a clinical sexologist, offering listeners a wealth of practical advice and compassionate insights.
She discusses the vital steps in reporting sexual assault and how various professionals are trained to support survivors. Holly emphasizes the power of techniques like EMDR and somatic experiencing to help clients regain control and reconnect with their bodies. She also touches on the topics of decriminalization and harm reduction, advocating for approaches that prioritize the well-being of those affected by trauma.
This episode is a treasure trove of wisdom for anyone looking to understand the nuances of trauma recovery and find effective paths to healing. Tune in for an enlightening conversation that could change your perspective on what it means to heal.