Mary Woods
Mary Woods
Holistic Treatment for Substance Use Disorders, The Marshak Method
Holistic Treatment for Substance Use Disorders, The Marshak Method
Holistic Treatment for Substance Use Disorders, The Marshak Method
Monday 24th March 2008
Dr. Sonja Marshak explains her holistic addiction treatment method, combining genetic testing, nutrition, yoga, and counseling for personalized recovery.
54 minutes
Informative
Empowering
Hopeful
Engaging
Motivational
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
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Get the buttons here!The Marshak Method: Integrating Science and Wellness in Addiction Recovery
It is people who are treating their inner discomfort, which are treating their depression, their anxiety or their sadness with alcohol.
Imagine a treatment plan that looks at addiction from every angle, combining science and holistic wellness. In this episode of 'One Hour at a Time,' host Mary Woods chats with Dr. Sonja Marshak about her innovative approach to treating substance use disorders. The Marshak Method is more than just a treatment; it's a comprehensive strategy that includes genetic testing, nutrition, yoga, self-help, counseling, and education. Dr.
Marshak dives into the science behind the method, explaining how genetic testing can pinpoint specific gene variations linked to addiction, allowing for personalized treatment plans. She also highlights the importance of good nutrition and brain-building activities, which are crucial components of her clinic's approach. Additionally, Dr. Marshak addresses the challenges of managing co-occurring mental health issues alongside addiction, offering practical advice and hope for those navigating these complex conditions.
Whether you're struggling with addiction yourself or supporting a loved one, this episode provides valuable insights and actionable steps towards lasting recovery.