Finding Joy and Connection During Holiday Challenges
I find great gratitude and satisfaction in service to others, and in this holiday season that service is just going to look a little bit different.
The holidays can be a tough time, especially when you're navigating them during a pandemic. In this episode of 'Recovery Talks', Bill and Ashley open up about their own struggles and share heartfelt advice on how to make the best of the season. They tackle issues like seasonal mood disorder, grief, and the isolation many of us feel, offering practical tips on staying connected and finding joy. One of their key messages is about the power of gratitude and service.
Even if we can't be physically together, there are still ways to reach out and support each other. Online platforms like Zoom become lifelines, helping us stay in touch with loved ones and maintain our mental well-being. Whether you're feeling down or just looking for some positive vibes, this episode is packed with insights to help you navigate the holidays with a grateful heart and a spirit of service.
Tune in for a dose of holiday cheer and some solid advice on making it through these challenging times.