Cameron Harrison
Cameron Harrison
Holiday Humbuggery
Holiday Humbuggery
Holiday Humbuggery
Sunday 11th December 2022
Join Cameron and Katie Harrison on 'Recovering You' as they share tips for managing holiday stress and maintaining recovery.
32 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
77 (View all)
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Get the buttons here!Holiday Survival Guide: Tips from Cameron and Katie Harrison
You don't need to feel guilty about the holiday blues. Hopefully, we can help you deal with some of the holiday blues that a lot of people experience around this time of year.
Holidays can be a real rollercoaster, especially if you're in recovery. In this episode of 'Recovering You', Cameron Harrison teams up with his wife, Katie, to tackle the tough stuff that often makes the festive season anything but merry. They dive into the nitty-gritty of holiday blues, family squabbles, and the anxiety that can creep up on you when everyone's expecting joy and love. But don't worry, they’re not just talking about the problems—they’re all about solutions too.
Cameron and Katie share practical tips for setting boundaries, managing stress, and even finding joy amidst the chaos. From crafting budget-friendly yet meaningful gifts to learning how to say 'no' without feeling guilty, this episode is packed with advice to help you navigate the holidays with confidence. Whether it's about avoiding those tricky family conversations or simply taking care of your mental health, they've got you covered.
If you're dreading the holiday season and looking for ways to make it through with your sanity intact, this episode is a must-listen.