Dr. Will Horton
Dr. Will Horton
Holiday and Drinking
Holiday and Drinking
Holiday and Drinking
Sunday 1st December 2024
Dr. Will Horton shares practical strategies for staying sober during the holidays, focusing on applied psychology, NLP, and hypnosis.
10 minutes
Informative
Hopeful
Supportive
Encouraging
Educational
About this podcast
Overview:
Categories:
Holistic Health Innovations
Sobriety Toolkit
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
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Episodes:
160 (View all)
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Get the buttons here!Mastering Sobriety During the Holidays with Dr. Will Horton
Episode Overview
- Holiday gatherings can be challenging for those trying to stay sober.
- Understanding that addiction is often a biological issue, not a moral failing.
- Practical strategies using NLP and hypnosis can help manage urges.
- Retraining your brain can make it easier to resist alcohol in social settings.
- Maintaining sobriety during the holidays can lead to stronger relationships and personal growth.
It takes the heart of a warrior to take control and make these changes.
Dr. Will Horton, a renowned NLP and Hypnosis trainer, dives into the challenges of staying sober during the holiday season in this enlightening episode. With his extensive background in psychology and addiction recovery, Dr. Horton shares practical strategies to help you navigate the festive period without succumbing to alcohol. He paints a vivid picture of typical holiday scenarios where casual drinking can easily spiral out of control, often leading to regretful actions and strained relationships.
Through engaging anecdotes, he illustrates how even well-intentioned plans can go awry when alcohol is involved. Dr. Horton also highlights the biological and neurological factors that make it difficult for some people to stop drinking once they start, emphasizing that it's not a matter of willpower but rather brain chemistry. He offers insights into how you can retrain your brain to resist the urge to drink, even in social settings where alcohol is prevalent.
His approach combines applied psychology, neuro-linguistic programming (NLP), and hypnosis to provide a comprehensive toolkit for those struggling with addiction. The episode is filled with relatable stories and practical advice, making it a valuable resource for anyone looking to maintain their sobriety during one of the most challenging times of the year. Whether you're newly sober or have been on this journey for a while, Dr.
Horton's wisdom and experience offer hope and actionable steps to help you stay on track. Tune in to learn how you can enjoy the holidays without alcohol and emerge stronger and more confident in your sobriety.