Rule 62 Foundation
Rule 62 Foundation
Holiday Advice
Holiday Advice
Holiday Advice
Monday 20th November 2023
Tune into Sober Sense as Todd, Brent, and Jonathan share candid advice on staying sober during the holidays with humor and heartfelt stories.
Explicit
44 minutes
Empowering
Informative
Inspiring
Supportive
Hopeful
About this podcast
Author:
Rule 62 Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Surviving the Holidays: Real Talk on Staying Sober
Episode Overview
- Plan ahead, set clear event plans, and have an exit strategy
- Attend sober events and seek out alcohol-free gatherings
- Bring support and attend events with a sober companion
- Prepare responses to politely decline drinks and engage in non-alcoholic activities
- Practice self-care, manage stress, and seek regular support
I know what it feels like, you know, just as by the same token, I know what gunpowder and steel tastes like. So, you know, I don't, I'm ashamed a lot of disgusted, you know, but they had to happen to make me who I am today.
The holiday season can be a minefield for anyone trying to stay sober, but the Sober Sense Podcast has your back. In this episode, hosts Todd, Brent, and Jonathan dig into the challenges of maintaining sobriety when everyone around you is celebrating with a drink in hand. They start with tips from ChatGPT and mix in their own hard-earned wisdom, offering a blend of humor, honesty, and heartfelt advice.
The trio tackles everything from handling social events to setting firm boundaries and finding joy in sober activities. Their stories about celebrating sobriety milestones and the importance of self-care, prayer, and meditation are both inspiring and practical. You'll hear how they've learned to quiet their internal chaos and find peace, even in the most chaotic times. This episode isn't just about surviving the holidays; it's about thriving and finding a deeper sense of self-worth.
If you're looking for relatable advice and a supportive voice during this tricky time of year, tune in and feel understood.