Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Stephanie Olson - Resiliency, addiction, and sexual violence expert
Holding On By Letting Go with Heather Hutchison: Resilience in Life and Leadership Episode 015
Holding On By Letting Go with Heather Hutchison: Resilience in Life and Leadership Episode 015
Holding On By Letting Go with Heather Hutchison: Resilience in Life and Leadership Episode 015
Wednesday 29th December 2021
Heather Hutchison discusses resilience, mental health, and disability awareness through her music and memoir in this heartfelt episode.
51 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
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Episodes:
58 (View all)
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Get the buttons here!Heather Hutchison: Turning Struggles into Songs and Stories
Resilience is, you know, not not perfection. And I'm putting one foot in front of the other and understanding that you know life's not going to be all up or down from here.
Imagine navigating life without sight and battling mental illness from a young age. That's Heather Hutchison's reality, and she’s turned it into a powerful story of resilience. In this episode of 'Resilience in Life and Leadership', Stephanie Olson sits down with Heather, an award-winning singer/songwriter and the author of 'Holding On by Letting Go: A Memoir'. Heather's life is a testament to the strength of the human spirit.
Blind since birth, she’s faced immense challenges but has channeled her experiences into her music and writing, becoming a beacon of hope for many. Heather talks about her journey, from dealing with mental health struggles to advocating for disability awareness. Her candid conversation with Stephanie covers the importance of breaking the stigma around mental illness and how she found purpose in her pain. Heather also shares how she coped during the pandemic, offering insights into staying resilient in tough times.
This episode is a heartfelt reminder that resilience isn't about being perfect; it's about persevering, one step at a time. Whether you're looking for inspiration or practical advice on mental health, Heather's story will resonate deeply.