Eva Edelman and Simone Jeanette
Eva Edelman and Simone Jeanette
Histapenia (overmethylation), re: Schizophrenia, Paranoia, Mania, Anxiety, Hyperactivity
Histapenia (overmethylation), re: Schizophrenia, Paranoia, Mania, Anxiety, Hyperactivity
Histapenia (overmethylation), re: Schizophrenia, Paranoia, Mania, Anxiety, Hyperactivity
Monday 11th April 2022
Learn about histapenia's role in mental health issues like anxiety and schizophrenia. Discover how nutrients can help manage this condition.
20 minutes
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Author:
Eva Edelman and Simone Jeanette
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Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Mindful Recovery
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Understanding Histapenia: A Key to Managing Mental Health
So it's a balance, and usually a person, by what they do in life and what they eat and how they react, will choose the balances. But it's also our thought process, like we don't have to be resentful about things, because it only messes up our chemistry.
Ever heard of histapenia? It might sound like a complex term, but it plays a crucial role in mental health. In this episode of 'Brain Health and Healing', hosts Eva Edelman and Simone Jeanette dive deep into the world of histapenia, also known as overmethylation, and its significant impact on conditions like anxiety, schizophrenia, paranoia, and mania. They break down the symptoms and explain how this biochemical imbalance can affect your thoughts and emotions.
What’s fascinating is how nutrients like niacin, zinc, magnesium, pantothenic acid, and B6 can help manage histapenia. The duo also discusses the importance of antioxidants and omega receptors in maintaining mental balance. They emphasize that managing histapenia isn't just about popping supplements; it's about understanding how your diet and reactions to stressors influence your brain chemistry. Eva and Simone offer practical advice on achieving this balance through mindful eating and medical guidance.
If you're curious about how histapenia might be affecting you or a loved one, this episode is packed with insights that could make a real difference in your mental well-being.