Dan Karaty
Dan Karaty
Hilary Phelps: Speaker - Coach - 16 Years Sober
Hilary Phelps: Speaker - Coach - 16 Years Sober
Hilary Phelps: Speaker - Coach - 16 Years Sober
Tuesday 25th July 2023
Listen to Hilary Phelps discuss her 16-year journey of sobriety, the power of vulnerability, and the impact of meditation with Dan Karaty.
55 minutes
Empowering
Informative
Transformative
Inspiring
Compassionate
About this podcast
Author:
Dan Karaty
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!Hilary Phelps: Embracing Sobriety and Sharing Strength
Episode Overview
- Hilary reflects on her 16 years of sobriety and the decision to share her experience openly with the world.
- The conversation highlights the societal pressures and stigmas around sobriety, emphasizing the importance of self-acceptance.
- Hilary delves into her work with women, advocating for finding one's voice and purpose.
- The impact of meditation and mindfulness on Hilary's life and her journey to recovery is profoundly explored.
- The episode provides a candid and insightful understanding of addiction challenges and the complexities of recovery.
If I can love my whole self, my shadow self, my light self, the person I share to the world and then the person I am behind closed doors, then I can hold space for anybody else to be unconditionally them.
What happens when you decide to stop hiding and start sharing your truth? Hilary Phelps knows the answer. With 16 years of sobriety, Hilary recently chose to open up about her journey, especially to women who might be struggling silently. In this episode of 'If I'm Being Honest', Dan Karaty chats with Hilary about her decision to speak out after 15 years of quiet sobriety.
They discuss the societal pressures that keep many from seeking help and the transformative power of vulnerability. Hilary's story is one of resilience and growth, finding strength in meditation and mindfulness. Her candidness about the ups and downs of addiction and recovery is both inspiring and comforting. Whether you're on your own path to sobriety or supporting someone who is, Hilary's insights offer a beacon of hope and understanding.