Clint Mally
Clint Mally
High-Functioning Anxiety: 11+ Signs of Silent Anxiety with Lindsay Wasserman
High-Functioning Anxiety: 11+ Signs of Silent Anxiety with Lindsay Wasserman
High-Functioning Anxiety: 11+ Signs of Silent Anxiety with Lindsay Wasserman
Friday 11th October 2024
Explore high-functioning anxiety, perfectionism, and overachievement with Lindsay Wasserman. Learn about mindfulness, vulnerability, and self-compassion.
48 minutes
Informative
Supportive
Hopeful
Encouraging
Compassionate
About this podcast
Author:
Clint Mally
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Family Recovery from Addiction
Healing from Sexual Trauma
Links:
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Episodes:
67 (View all)
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Episode Overview
- Understanding the link between high-functioning anxiety and overachievement.
- Recognising societal and familial pressures that contribute to anxiety.
- The importance of mindfulness in managing anxiety.
- Embracing vulnerability as a strength in mental health.
- Practising self-compassion to counteract perfectionism.
How do you handle success? The biggest sign of an overachiever is achieving success and either devaluing it or minimising it.
Ever wondered how someone can seem so put-together yet feel overwhelmed inside? This episode of The Real Common Treatable Podcast dives deep into the world of high-functioning anxiety with clinical social worker and psychotherapist Lindsay Wasserman. Together with host Clint Mally, they break down the complexities of high-functioning anxiety, perfectionism, and overachievement. Lindsay explains how societal and familial pressures can lead to a fear of inadequacy and eventual burnout.
They discuss the crucial roles of mindfulness, vulnerability, and self-compassion in addressing these issues. Through relatable anecdotes and expert advice, Lindsay highlights the importance of recognising and managing these hidden struggles. If you've ever felt the weight of constantly needing to achieve or know someone who does, this episode offers valuable insights and practical steps to find balance and peace. Tune in for a heartfelt and informative discussion that could change how you view success and self-worth.