Staying Sober During the Holidays: Jeannine and Matt Share Their Stories
The holidays are hard, the holidays are hard, and I always thought that was so cliche and I never wanted to believe that I was like a part of that.
The holiday season can be a minefield for anyone battling addiction. In this episode of 'Chasing Heroine', Jeannine Coulter Lindgren sits down with Matt Billions to discuss their personal experiences of being high during the holidays and the intense emotions that come with it. They dive into the feelings of sadness and self-loathing that often arise when missing or disrupting family events, and how these emotions can amplify during festive times. But it's not all doom and gloom.
Jeannine and Matt also share practical tips on managing these emotions and staying sober when the pressure is on. From building a strong support network of sober friends to practicing self-care, they offer valuable advice for anyone struggling to maintain their recovery during the holidays.
As Jeannine candidly puts it, 'the holidays are hard, and I always thought that was so cliche, but it's true.' This episode is a heartfelt reminder that you're not alone in your struggle and that it's okay to seek help and take things one day at a time.