Jodie Gale
Jodie Gale
Her Blood Is Gold with Lara Owen
Her Blood Is Gold with Lara Owen
Her Blood Is Gold with Lara Owen
Tuesday 1st December 2020
Lara Owen joins Jodie Gale to discuss the spiritual and cultural significance of menstruation, offering practical tips and challenging societal myths.
44 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
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Episodes:
50 (View all)
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Get the buttons here!Her Blood is Gold: Lara Owen on Embracing Menstruation and Women's Spirituality
A healthy menstrual cycle has a cascade effect on the health of the body.
Ever thought about how society shapes our understanding of menstruation? In this eye-opening episode of 'Soul Sessions', Jodie Gale sits down with Dr. Lara Owen, the insightful author of 'Her Blood is Gold'. Together, they unravel the deep cultural and spiritual significance of menstruation, challenging the dominant medicalized view that often sidelines women's natural experiences. Lara shares how rituals and ceremonies can transform menstruation into a powerful, spiritual practice.
She also sheds light on the often-overlooked wisdom and strength that comes with this natural cycle. From practical tips on managing menstrual symptoms to the importance of tracking cycles, this conversation is packed with valuable insights. Lara also delves into the societal myths surrounding menstruation and offers empowering advice on how women can reclaim their bodies and experiences. Tune in for a rich discussion that celebrates the beauty and power of being female.