Miguel Reyes
Miguel Reyes
Henry Ainsley - Enough is Enough! Running to Prevent Suicide!
Henry Ainsley - Enough is Enough! Running to Prevent Suicide!
Henry Ainsley - Enough is Enough! Running to Prevent Suicide!
Sunday 14th February 2021
Hear Henry Ainsley's journey of running marathons to raise awareness for men's suicide prevention in Staying Fit ODAAT.
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72 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Author:
Miguel Reyes
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Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
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Get the buttons here!Henry Ainsley: Running Marathons to Prevent Suicide
I sat out on this journey and I was a really angry person and I was really angry because in England, suicide, well in the world it's the biggest epidemic other than Covid. I don't follow money because for me, happiness.
Henry Ainsley isn't just running marathons; he's running for a cause that hits close to home. In this episode of Staying Fit ODAAT, Henry shares his incredible journey of completing 52 half marathons in 52 weeks to raise awareness for men's suicide prevention. But he's not stopping there—his next goal is to conquer 32 marathons in 32 days. Henry's story is one of resilience and determination, fueled by his personal experiences with suicide, abuse, and mental breakdowns.
He’s turned his struggles into a mission to inspire others to prioritize mental health and self-care. Henry also delves into the importance of nutrition, sleep, and hydration in his training regime. He uses social media to connect with a broader audience, spreading his message far and wide. Alongside his running endeavors, Henry challenges big companies and billionaires to support causes that matter. His story is a testament to the power of human spirit and the impact one person can make.
If you're looking for a tale of hope, perseverance, and actionable inspiration, this episode is a must-listen.