Lilli Bewley
Lilli Bewley
Helping vs. People-pleasing - Epiphany Episode #131
Helping vs. People-pleasing - Epiphany Episode #131
Helping vs. People-pleasing - Epiphany Episode #131
Tuesday 4th May 2021
Lilli Bewley discusses how to distinguish helping from people-pleasing and offers tips to overcome toxic patterns and invite self-love.
3 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from People-Pleasing: Lilli Bewley's Guide to Self-Love
Toxic people-pleasing is a pattern. It's a pattern first and then it becomes an identity because your close circle around you begins to rely on it and then the cycle continues, and that's why it seems so hard to break, but the best news I have is that it's really not as hard as you think.
Ever find yourself constantly putting others' needs before your own? In this episode of 'The Lilli Bewley Podcast', Lilli tackles the tricky terrain between helping and people-pleasing. She dives into the subtle but significant differences between genuinely helping someone and falling into the trap of people-pleasing, which can often lead to high anxiety and stress.
Lilli shares her personal experiences and expert advice on recognizing these toxic patterns that might be hindering your life mission and keeping you stuck in a cycle of putting yourself last. Through relatable anecdotes and practical tips, she offers a roadmap for retooling, relearning, and reskilling the best parts of yourself. By the end of this episode, you'll feel empowered to break free from these detrimental habits and start inviting boundless love and serenity into your life.
Perfect for anyone looking to improve their relationships and personal well-being, this episode is a must-listen for those ready to reclaim their time and energy.