Lilli Bewley
Lilli Bewley
Exploitation - Epiphany Episode #130
Exploitation - Epiphany Episode #130
Exploitation - Epiphany Episode #130
Monday 3rd May 2021
Lilli Bewley tackles exploitation in relationships, offering insights on breaking free from destructive patterns and fostering self-compassion.
4 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Breaking the Cycle: Understanding Exploitation in Relationships with Lilli Bewley
It feels like sometimes your quote-unquote weaknesses are so evident that they become your personality and then other parts of your life or people in your life prey on them, and with no boundaries or no identity, this becomes dangerous because you don't know where you end and where the other person or the energy suck begins.
Ever felt like you're constantly giving but never receiving in your relationships? In this episode of The Lilli Bewley Podcast, Lilli dives into the murky waters of exploitation in relationships. She unpacks how these unhealthy patterns sneak into our lives and become so familiar that we hardly notice them. These patterns often lead to feelings of guilt and shame, making it even harder to break free.
Lilli shares her personal experiences of absorbing other people's energy as a coping mechanism in relationships where she wasn't valued. She highlights the importance of recognizing these destructive patterns and healing false identities to reduce anxiety and foster self-compassion. Lilli also emphasizes the crucial role of a support system in the healing process. If you're tired of feeling undervalued and anxious, this episode offers practical advice and heartfelt encouragement to help you reclaim your worth.
Plus, Lilli introduces her Align Into Authenticity Coaching Program, designed to help you eliminate anxiety and step into your true self. Tune in for an empowering conversation that could change the way you see yourself and your relationships.