Luke Hand
Luke Hand
Heel pieces of bread (Tue, 04/03/2025)
Heel pieces of bread (Tue, 04/03/2025)
Heel pieces of bread (Tue, 04/03/2025)
Wednesday 16th April 2025
Join Luke Hand as he shares his daily routine, from sunrise at the beach to night snacking, in 'Heel pieces of bread'.
Explicit
1 minute
Engaging
Authentic
Humorous
Relatable
Reflective
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
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Get the buttons here!A Day in the Life: From Sunrise to Night Snacking
Episode Overview
- Starting the day with a beach sunrise and coffee sets a positive tone.
- Harvesting tomatoes and playing guitar adds joy to the morning routine.
- Busy shifts at the community centre and restaurant highlight the hustle.
- Reflecting on Lent and choosing to give up night snacking.
- Mood and energy ratings provide insight into emotional and physical state.
Lent starts tomorrow. I'm going to try to quit my night snacking as a Lenten sacrifice
Luke Hand shares a slice of his daily life in this episode, 'Heel pieces of bread'. It's a mix of gratitude, hustle, and a sprinkle of humour that makes for an engaging listen. Luke starts his day early, catching the sunrise at the beach and enjoying a fresh coffee. His morning routine includes harvesting tomatoes and playing guitar, setting a positive tone for the day.
The community centre cafe shift is described as 'bloody busy', with an unprecedented demand for coffee keeping him on his toes. After a chill session at home, Luke gears up for another shift at a restaurant, which leaves him exhausted but satisfied. He wraps up his day with some snacks and reflects on the upcoming Lent, deciding to give up night snacking as his Lenten sacrifice.
Throughout the episode, Luke rates his mood and energy, giving listeners a peek into his emotional and physical state. This episode is a relatable and entertaining account of a day filled with small victories and challenges. If you're looking for a podcast that blends everyday moments with genuine reflections, 'Heel pieces of bread' is worth a listen.