Luke Hand
Luke Hand
And that (Wed, 05/03/2025)
And that (Wed, 05/03/2025)
And that (Wed, 05/03/2025)
Friday 18th April 2025
Join Luke Hand as he shares his Wednesday filled with work victories, community interactions, and heartfelt moments of empathy.
Explicit
2 minutes
Authentic
Honest
Compassionate
Engaging
Reflective
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
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Get the buttons here!Luke's Wednesday Wonders: From Astrotrays to Empathy
Episode Overview
- Luke's mood was rated at 7.5 and energy at 7.
- A small victory at work with astrotrays fitting perfectly.
- Engaging in produce swap activities at the community centre.
- Heartfelt empathy from sewing ladies towards a trans person.
- Contrast between supportive community attitudes and divisive political rhetoric.
It was nice to hear normie older ladies being normal and nice about a trans person, given that politicians and the media constantly tell us that everyone is filled with murderous rage at the existence of trans people
Ever wondered what a day in the life of Luke Hand looks like? In this episode, Luke takes you through his Wednesday, 5th of March 2025, filled with everyday tasks and heartfelt moments. From nearly burning his fingers while carrying two coffees on his bike to washing astrotrays at work, Luke's day is anything but ordinary. His mood was a solid 7.5, and his energy was at a 7 - not too shabby for a mid-week day.
Luke shares his gratitude for a small victory at work, where the astrotrays fit together perfectly without any hassle, a rare occurrence that made his day a bit brighter. He also spends time at the community centre, engaging in produce swap activities and setting up the produce table. Luke’s interactions with the sewing ladies reveal a touching moment of empathy and support for a trans person facing difficulties, contrasting sharply with the divisive rhetoric from politicians like Drumpf.
Luke's narrative is sprinkled with light humour and genuine reflections, making it relatable and engaging. Whether it's the mundane or the meaningful, Luke's diary entries offer a candid glimpse into his sober life, reminding us that every day has its unique challenges and joys. Don't miss out on this episode - it's a blend of humour, honesty, and heartfelt moments that will leave you reflecting on your own daily victories and struggles.