Stephanie Kostopoulos & Beth Demme
Steph & Beth
Healthy Selfie...navigating the online world
Healthy Selfie...navigating the online world
Healthy Selfie...navigating the online world
Friday 9th August 2019
Steph and Beth share tips on staying emotionally healthy while navigating social media, focusing on authenticity and mental well-being.
38 minutes
Informative
Thought-provoking
Engaging
Authentic
Supportive
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!Staying Sane in a Social Media World: Steph and Beth's Honest Take
I try to do with [social media] is: be me and be fully me um, and that's what this podcast is about too, is I just want to be completely honest and be completely real and not put on a show like I just don't.
Ever feel overwhelmed by the constant barrage of social media? In this episode of 'Discovering Our Scars', hosts Steph and Beth share their candid experiences with navigating the online world while keeping their emotional health in check. Both seasoned social media users, they dive into how their interactions have evolved over time and the unique ways they each handle the pressures of online life.
Beth reveals her love for Twitter and how it suits her extroverted nature, while Steph explains why Instagram is her platform of choice and why she hides most people on Facebook. You'll also hear about the time Steph got called out at work for a post and what stresses Beth out about social media. Through their honest conversation, they offer practical tips on staying true to oneself and maintaining authenticity online.
Whether you're an introvert, extrovert, or somewhere in between, this episode provides valuable insights into balancing your digital presence with your mental well-being.