M2 THE ROCK || Michael Molthan

M2 THE ROCK - Michael Molthan

MICHAEL MOLTHAN

  • HEALTHY RELATIONSHIPS || M2 THE ROCK ARCHIVE

HEALTHY RELATIONSHIPS || M2 THE ROCK ARCHIVE

Wednesday 26th February 2025

Michael Molthan and therapist Ashley Burgess discuss the importance of healthy relationships in recovery, offering personal stories and practical advice.
Explicit
35 minutes
Honest
Supportive
Informative
Encouraging
Authentic

About this podcast

M2 THE ROCK - Michael Molthan
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Building Healthy Relationships in Recovery with Michael Molthan

Episode Overview

  • Importance of relationship inventories in recovery.
  • Understanding and managing codependency.
  • Avoiding new romantic relationships in early sobriety.
  • Practical tips for maintaining healthy connections.
  • Impact of relationships on personal growth and sobriety.
We have a tendency of holding onto relationships that no longer hold water, but maybe they never did.
Michael Molthan, host of the M2 The Rock Show, dives into the complex topic of healthy relationships in this episode. Michael shares his journey from a life marred by addiction to one of recovery and self-improvement. Alongside him is licensed therapist Ashley Burgess, who brings her professional insights into the conversation. Together, they discuss the importance of relationship inventories, understanding codependency, and how romantic and platonic relationships can impact recovery.
Michael's candid sharing of his struggles and growth in new relationships offers a relatable and heartfelt perspective. They explore why it's often recommended to avoid new romantic relationships in early sobriety and how to identify and manage codependent behaviours. Through personal anecdotes and professional advice, this episode provides practical tips for anyone navigating relationships while on the path to recovery. If you're looking for an honest and supportive discussion about maintaining healthy connections, this episode is a must-listen.