Building Healthy Relationships in Recovery with Michael Molthan
Episode Overview
Importance of relationship inventories in recovery. Understanding and managing codependency. Avoiding new romantic relationships in early sobriety. Practical tips for maintaining healthy connections. Impact of relationships on personal growth and sobriety.
We have a tendency of holding onto relationships that no longer hold water, but maybe they never did.
Michael Molthan, host of the M2 The Rock Show, dives into the complex topic of healthy relationships in this episode. Michael shares his journey from a life marred by addiction to one of recovery and self-improvement. Alongside him is licensed therapist Ashley Burgess, who brings her professional insights into the conversation. Together, they discuss the importance of relationship inventories, understanding codependency, and how romantic and platonic relationships can impact recovery.
Michael's candid sharing of his struggles and growth in new relationships offers a relatable and heartfelt perspective. They explore why it's often recommended to avoid new romantic relationships in early sobriety and how to identify and manage codependent behaviours. Through personal anecdotes and professional advice, this episode provides practical tips for anyone navigating relationships while on the path to recovery. If you're looking for an honest and supportive discussion about maintaining healthy connections, this episode is a must-listen.