Healthy Mind, Happy Life w/ Katelyn EnglertHealthy Mind, Happy Life w/ Katelyn Englert
From Sobriety To Recovery: An Addiction Recovery Podcast
Ep #209 - Today we have the pleasure of welcoming Katelyn Englert to the show. Katelyn is a confidence coach and therapist, and the host of the amazing podcast Healthy Mind Happy Life. Her podcast is the perfect go-to for anyone looking to decrease m...
1:04:14•26 Apr 2023
Building Confidence in Recovery with Katelyn Englert
Episode Overview
- Sobriety is abstaining from substances, while recovery is about healing from trauma and suffering
- Katelyn shares her journey from sobriety to recovery and the challenges along the way
- Navigating family systems and understanding personal growth and self-worth
- Trusting the process and embracing the journey of self-development
- Overcoming addiction and finding confidence and self-worth
“It's about who you become and how you treat yourself along the way. I don't think we ever arrive anywhere. And I've accepted that.”
Imagine finding the confidence to embrace who you truly are without seeking validation from others. In this episode, Jesse Mogle sits down with Katelyn Englert, a confidence coach, therapist, and host of the 'Healthy Mind Happy Life' podcast. Katelyn, a licensed social worker and mother of three, has spent over a decade helping individuals heal from addiction, trauma, and low self-worth.
She shares her insights on how to create mindset shifts that connect you with your true self and live a guilt-free life. With practical tools and heartfelt stories, Katelyn's journey is a testament to the transformative power of recovery. Tune in for laughter, sentiment, and plenty of actionable advice that you'll want to jot down.
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