Jesse Mogle
Jesse Mogle
Healthy Mind, Happy Life w/ Katelyn Englert
Healthy Mind, Happy Life w/ Katelyn Englert
Healthy Mind, Happy Life w/ Katelyn Englert
Wednesday 26th April 2023
Join Jesse Mogle and confidence coach Katelyn Englert as they discuss building self-worth and embracing true confidence in recovery.
64 minutes
Transformative
Empowering
Hopeful
Inspiring
Educational
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
304 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Confidence in Recovery with Katelyn Englert
Episode Overview
- Sobriety is abstaining from substances, while recovery is about healing from trauma and suffering
- Katelyn shares her journey from sobriety to recovery and the challenges along the way
- Navigating family systems and understanding personal growth and self-worth
- Trusting the process and embracing the journey of self-development
- Overcoming addiction and finding confidence and self-worth
It's about who you become and how you treat yourself along the way. I don't think we ever arrive anywhere. And I've accepted that.
Imagine finding the confidence to embrace who you truly are without seeking validation from others. In this episode, Jesse Mogle sits down with Katelyn Englert, a confidence coach, therapist, and host of the 'Healthy Mind Happy Life' podcast. Katelyn, a licensed social worker and mother of three, has spent over a decade helping individuals heal from addiction, trauma, and low self-worth.
She shares her insights on how to create mindset shifts that connect you with your true self and live a guilt-free life. With practical tools and heartfelt stories, Katelyn's journey is a testament to the transformative power of recovery. Tune in for laughter, sentiment, and plenty of actionable advice that you'll want to jot down.