Ross Rosenberg
Ross Rosenberg, M. Ed., LCPC, CADC
Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC
Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC
Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC
Thursday 27th June 2024
Ross Rosenberg and Robert Jackman discuss healing childhood wounds and embracing an authentic life in this insightful episode of The Self-Love Recovery Podcast.
39 minutes
Inspiring
Informative
Supportive
Hopeful
Compassionate
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Episodes:
81 (View all)
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Get the buttons here!Healing Your Lost Inner Child: A Journey with Robert Jackman
Episode Overview
- Identify and understand wounded responses from childhood.
- Learn the HEAL process to transform impulsive behaviours.
- Discover the importance of setting boundaries.
- Explore techniques for reparenting oneself.
- Develop self-regulation skills to manage emotional triggers.
Moving from an impulsive reactor to a conscious creator
In this heartfelt episode of The Self-Love Recovery Podcast, Ross Rosenberg sits down with Robert Jackman, a seasoned psychotherapist and Reiki master, to explore the journey of healing your lost inner child. Drawing from decades of experience, Jackman delves into the unresolved wounds many carry from childhood and how these impact adult life. With light-hearted banter and deep empathy, the duo navigates through the concept of wounded responses that originate in childhood and manifest in adulthood.
Jackman’s book, 'Healing Your Lost Inner Child', serves as a focal point for the discussion, offering practical advice on identifying and addressing these wounded reactions. You'll hear about the HEAL process, which helps individuals recognise impulsive behaviours rooted in past trauma and transform them into conscious actions. Ross and Robert also touch on the importance of setting boundaries, reparenting oneself, and developing self-regulation skills.
This episode is a treasure trove of wisdom for anyone looking to understand their inner child and embrace a more authentic life. Tune in for a mix of personal anecdotes, professional insights, and actionable steps to kickstart your healing journey.