Yitz Epstein
Yitz Epstein
Healing The Abandonment Wound
Healing The Abandonment Wound
Healing The Abandonment Wound
Monday 6th December 2021
Join Yitz Epstein as he discusses healing the abandonment wound through self-love and acceptance on the 'Narcissism Recovery Podcast'.
Explicit
14 minutes
Empowering
Healing
Educational
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
450 (View all)
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Get the buttons here!Healing the Abandonment Wound: Embracing Self-Love and Acceptance
Being alone is not a bad thing and, honestly, the way I see it is, it's the best way to discover yourself.
Feeling abandoned isn't just about physical absence; it's an emotional scar that can deeply affect your life. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a dedicated narcissistic abuse and relationship coach, delves into the often-overlooked abandonment wound. He explains how unmet childhood needs can lead to emotional, psychological, and spiritual abandonment, creating patterns of self-avoidance and self-abandonment that may manifest as codependency or narcissism in relationships.
Yitz takes listeners on a journey through the complexities of the abandonment wound, highlighting its roots in childhood and its far-reaching impacts on adulthood. He discusses how these wounds can foster a victim mentality and instill deep-seated fears. But it's not all doom and gloom; Yitz offers a beacon of hope by sharing practical techniques to heal these wounds. He emphasizes the importance of facing your fears, learning to be comfortable in your own company, and avoiding self-abandonment.
Throughout the episode, Yitz provides actionable advice on emotional regulation, taking responsibility for your own narrative, and shedding negative self-talk. He stresses that healing involves embracing self-love and self-acceptance, even when you're alone. This episode is a must-listen for anyone grappling with the lingering effects of past trauma or narcissistic abuse. Yitz's compassionate approach and practical tips make it a valuable resource for those seeking to rebuild their lives with a foundation of genuine self-worth.
Whether you're struggling with your own abandonment wounds or supporting someone who is, this episode offers insights and strategies to help you move forward. Tune in to learn how to reclaim your narrative and foster a life filled with self-love and acceptance.