Healing and Embracing Our Bodies: A Journey with Anthony and LouiLou
Episode Overview
The hosts share their personal experiences and reflections on healing relationships with their bodies Exploration of making amends to oneself and the importance of self-acceptance and grace Insightful discussion on the mind-body connection and its impact on recovery The power of setting internal boundaries and choosing love and generosity in interactions Impact of healing on others and the importance of engaging in esteemable acts
The more I am engaging in esteemable acts or working on my stuff, the less other people's shit penetrates. When I choose love and generosity in my interactions, I'm in a much better position internally.
What does it mean to truly make peace with your body? In this heartfelt episode of 'At The CCC', hosts Anthony and LouiLou continue their deep dive into healing our relationships with our bodies. This isn't just about physical health—it's about understanding the profound connection between mind and body, and how recovery can help bridge that gap. Anthony and LouiLou share candid stories from their own journeys, discussing the struggles and triumphs they've faced along the way.
They explore the concept of making amends to our bodies, a powerful practice that involves forgiveness, acceptance, and self-love. The episode touches on the importance of setting internal boundaries, choosing love in our interactions, and the ripple effect that personal healing can have on others. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and a sense of camaraderie. Tune in for an honest, compassionate conversation that will leave you feeling inspired and hopeful.