Healing Our Relationship to Our Bodies 🏳️🌈 A Queer Recovery Podcast 🎙️Healing Our Relationship to Our Bodies 🏳️🌈 A Queer Recovery Podcast 🎙️
At The CCC
LouiLou and Anthony explore healing our relationship with our bodies, focusing on body image, self-care, and self-love.
56:22•12 Dec 2023
Reconnecting with Our Bodies: A Journey of Self-Care and Healing
Episode Overview
- The hosts share personal experiences and reflections on the challenges of maintaining a positive relationship with their bodies
- Their discussion encompasses a wide range of topics, including motivation, the impact of societal perceptions on body image, and the importance of self-motivation
- They touch on the significance of cultivating healthy habits, embracing physical self-care, and the journey towards self-acceptance and self-love
“The other thing about focus. What I was thinking about is I so my sponsor says to me, Anthony, what you don't choose what you don't change, you choose. And so I do think, yes, I need to create room in myself to have the feeling and to honor the feelings. And I can't like hurry up to the solution right away. Like sometimes you have to feel your feelings, you know, heal is a feel deal, heal, right? That's the, that's the, the, the direction, you know, feel the thing, the heal and then deal, right?”
Have you ever felt disconnected from your own body? In this episode of 'At The CCC', hosts LouiLou and Anthony dive deep into the complex and often emotional topic of healing our relationship with our bodies. This isn't just about physical appearance; it's about making peace with ourselves on a much deeper level. From personal stories to broader reflections, the hosts tackle the tough questions around body image, self-care, and the journey towards self-love.
They discuss how societal pressures can distort our self-perception and share practical tips for cultivating healthy habits. Whether it's learning to appreciate your body or finding new ways to care for it, this episode offers a heartfelt and honest conversation that many will find relatable and inspiring. Tune in for a mix of humor, vulnerability, and wisdom as LouiLou and Anthony explore what it means to truly reconnect with our bodies.
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