Healing Through Laughter: A Journey with Dallas Parker
That ability to laugh at myself and play, have fun with life, like my work, is almost a form of play in terms of like. And like telling stories about myself that, like I'm broken or like traumatized. I had to step it up after I got schooled on Joseph's episode. Good word, but yeah, like, even down to the little stuff, man, I remember when I was in treatment.
Ever thought about how laughter can be a powerful tool in your recovery journey? In this heartwarming episode of 'ReHabitat Recovery', host Dallas Parker invites a close friend to chat about the unexpected ways humor helps heal trauma and addiction. They share candid stories and reflections, exploring how recognizing triggers and character defenses can pave the way to better mental health. The conversation touches on overcoming negative self-talk and body image issues, highlighting the benefits of therapy and open communication.
With a mix of light-hearted banter and deep insights, this episode is a reminder that healing isn’t always a straight path. It's filled with ups and downs, but laughter can be the glue that holds it all together. Whether you’re seeking practical advice or just a bit of hope, this episode offers both. Plus, you'll hear about virtual support groups and resources that can aid in your recovery journey.
Tune in and get ready to 'get your glow on' with Dallas and his guest.