Healing Generational Trauma with Janey Lee Grace: Family Constellations Therapy
When you look to manifest and to up level your life, it's the reality that you are bringing into your consciousness, that you're manifesting is all to with the small t and the big t trauma that is in your, in your neural programming, whether that be from your own experience or from your families.
Have you ever felt weighed down by the invisible baggage of your family's past? In this episode of 'The Alcohol Free Vibes Podcast', Anneka Reece sits down with Janey Lee Grace to uncover the mysteries of Family Constellations Therapy. This fascinating conversation dives into how this therapeutic approach can help you break free from generational trauma and live a more liberated life. Janey, a passionate advocate for this therapy, shares her personal journey and success stories from her community.
She explains how Family Constellations Therapy reveals hidden patterns within family dynamics that can impact our present lives. By understanding these patterns, individuals can experience profound healing and transformation. Janey also provides details about her upcoming Family Constellations event, offering listeners a chance to engage with this powerful therapy firsthand. Whether you're on a sober journey or simply curious about healing old wounds, this episode is packed with insights and practical advice.
Tune in to discover how you can break the cycle and step into a brighter, more empowered future.