Valeria Teles
Valeria Teles
Healing from the Lens of Compassionate Coaching
Healing from the Lens of Compassionate Coaching
Healing from the Lens of Compassionate Coaching
Monday 16th December 2024
Explore how compassionate coaching can enhance your well-being with insights from Jennifer Rickmers on 'A Quest for Well-Being'.
28 minutes
Inspiring
Compassionate
Informative
Supportive
Hopeful
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1293 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Lives Through Compassionate Coaching
Episode Overview
- Coaching can significantly improve work performance and job satisfaction.
- Living by your values is crucial for personal happiness and success.
- Neurodiverse individuals can greatly benefit from coaching.
- Self-compassion is essential for healing and personal growth.
- Creating a safe and supportive environment is key to effective coaching.
The goal isn't to be the same as you were before. The goal is to be healthy.
In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jennifer Rickmers, a compassionate coach with a wealth of experience in organisational leadership and personal development. Jennifer, who has a background as an educator and military veteran, shares her journey into coaching and how it has transformed her life. With a focus on compassion and curiosity, she discusses the importance of living by one's values and the impact of coaching on personal and professional growth.
Jennifer's unique perspective as a late-diagnosed autistic adult and mother of children with autism and ADHD adds depth to her insights on neurodiversity and inclusivity. She emphasises that coaching is not just about achieving goals but also about understanding oneself and fostering self-compassion. Jennifer believes that everyone deserves support and human connection, and she strives to create a safe space for her clients to explore their potential.
Whether you're dealing with long-term stress, seeking to achieve a milestone, or simply curious about coaching, this episode offers valuable takeaways on how to thrive in various aspects of life. Jennifer's story is a testament to the power of coaching in promoting well-being and creating meaningful change.