Allison Toth
Allison Toth
Healing, Expansion, & Taking Control of Your Life (ft. Peyton Cope)
Healing, Expansion, & Taking Control of Your Life (ft. Peyton Cope)
Healing, Expansion, & Taking Control of Your Life (ft. Peyton Cope)
Thursday 13th April 2023
Allison Toth and Peyton Cope dive into personal growth, healing, and the ballet world in this heartfelt episode of 'Wishing You Wellness'.
Explicit
61 minutes
Inspiring
Raw
Empowering
Informative
Healing
About this podcast
Author:
Allison Toth
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Dancing Through Life: Peyton Cope's Journey of Healing and Growth
Episode Overview
- Allison Toth hosts Peyton Cope for a candid and multifaceted conversation
- The episode delves into navigating college, wrestling with grief, and personal evolution
- Listeners are taken on a profound, emotional journey encapsulating resilience and growth
- Raw, unfiltered insights are shared about loss, addiction, and healing processes
- The conversation offers deep insights into the complexities of relationships and personal struggles
I don't know how to work out the right way, the healthy way, the strong way. And also just those voices in the back of my head of all of those teachers that told me all of these things about my body and the ways that I could prevent those things from happening.
Ever wondered how a professional ballerina navigates the twists and turns of life? In this episode of 'Wishing You Wellness', Allison Toth invites her longtime friend, Peyton Cope, to share her incredible journey from southern West Virginia to the Midwest. From their teenage years filled with dreams to the realities of adulthood, Peyton and Allison discuss everything under the sun.
You'll hear a hilarious story about them driving 13 hours to a beach as strangers, and dive into the more serious aspects of Peyton's life as a professional ballerina. They tackle the pressures and expectations of the industry, and how they've both recognized their growth, even in small increments. The conversation doesn't shy away from tough topics like grief, addiction, and the importance of surrounding yourself with people who hold you accountable.
Peyton's insights on maintaining healthy, stable relationships and friendships are particularly eye-opening. And for a bit of fun, they wrap up with a rapid-fire round that reveals even more about their dynamic personalities. This episode is a rollercoaster of emotions, filled with laughter, tears, and plenty of 'aha' moments. If you're looking for a heartfelt and relatable conversation about personal growth and healing, this one's for you.