Recovery After Stroke
Recovery After Stroke
Healing Emotional Trauma – JJ Flizanes
Healing Emotional Trauma – JJ Flizanes
Healing Emotional Trauma – JJ Flizanes
Thursday 17th August 2017
Join JJ Flizanes on 'Recovery After Stroke' as she shares holistic strategies for healing emotional trauma and physical recovery.
69 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Healing Emotional Wounds: JJ Flizanes on Recovery After Stroke
Healing is necessary to overcome whatever it is you're dealing with. We just want to keep giving lip service to emotional stuff or to understanding. You have to feel it to heal it first of all, but besides that, it doesn't have to.
Imagine facing the challenge of stroke recovery and emotional trauma all at once. In this eye-opening episode of 'Recovery After Stroke', host Bill Gasiamis chats with JJ Flizanes, an Empowerment Strategist and the voice behind The Fit 2 Love Podcast Show. JJ brings a wealth of knowledge from her own journey with brain hemorrhages and recovery, sharing how she turned her experiences into a holistic approach to healing.
JJ dives into the significance of addressing hormonal and metabolic issues, which often go hand-in-hand with emotional trauma. She also talks about the benefits of EMDR therapy, a technique designed to help process traumatic memories. If you’ve ever wondered about the impact of mindset and self-love on your recovery journey, JJ’s insights are invaluable. She breaks down the concept of soft and hard addictions, offering practical advice on overcoming body shame and embracing a holistic lifestyle.
This episode isn’t just for stroke survivors; it’s for anyone looking to understand the deep connection between emotional well-being and physical health. JJ also touches on dating and relationships post-stroke, providing a comprehensive look at how to rebuild your life from the inside out. Her approach is both empathetic and practical, making this conversation a must-listen for those on their own path to recovery.
Tune in to gain fresh perspectives and actionable steps that can make a real difference in your healing journey.