Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Healing and Multidimensional Wellness

Healing and Multidimensional Wellness

Friday 12th November 2021

Verna Haywood discusses overcoming personal struggles and empowering women through holistic wellness on 'A Quest for Well-Being'.
 

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Finding Strength Through Struggles: Verna Haywood's Journey

What if the hardest times in your life were actually the stepping stones to your greatest strengths? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Verna Haywood, a remarkable woman who turned her personal hardships into a mission to empower others. Fleeing an abusive relationship in Trinidad with just £100 and a suitcase, Verna made her way to the UK in 1997.
Today, she is the founder of La Vie, a health and wellness business dedicated to helping women find their own strength and balance. Verna shares her inspiring story of resilience and transformation, emphasizing the power of self-compassion and an open heart. She discusses how the seven pillars of health and wellness she developed at La Vie help women rebalance, restore, and renew their lives.
Drawing from her Caribbean roots, Verna combines natural principles with holistic practices to create harmony between body, mind, and soul. This episode is a testament to the idea that our setbacks can pave the way for our future purpose, offering hope and practical advice for anyone looking to turn their struggles into strengths.