Healing from PTSD: Michele Rosenthal's Journey and Insights
Because trauma recovery is so curvy, it's not a straight line. And I think at a certain point we have to stop telling our story and find another way to resolve what's wrong.
What happens when PTSD takes over your life? In this episode of Harm Reduction Radio - HAMS, Kenneth Anderson sits down with Michele Rosenthal, author of 'Before the World Intruded' and host of 'Your Life After Trauma', to discuss her personal battle with PTSD and the path she took to reclaim her life. Michele opens up about the challenges of misdiagnosis and the critical role of finding the right therapist.
She also explores therapies like tapping and neuroplasticity that helped her heal. Michele emphasizes the importance of community and support in overcoming trauma, sharing practical self-help techniques that worked for her. This episode is a must-listen for anyone grappling with PTSD or substance abuse, offering hope and actionable advice straight from someone who’s been there.