Thriving in Recovery with Christine H. Moore
Thriving in Recovery with Christine H. Moore
Having More Confidence in Social Settings - Guided Meditation
Having More Confidence in Social Settings - Guided Meditation
Having More Confidence in Social Settings - Guided Meditation
Wednesday 19th January 2022
Christine H. Moore's guided meditation helps you build social confidence with positive affirmations and practical advice for overcoming social anxiety.
21 minutes
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About this podcast
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Boost Your Social Confidence: A Guided Meditation with Christine H. Moore
I have great confidence in social settings and I approach new people with ease. I have found myself again by fully accepting others and admiring them.
Feeling anxious about meeting new people or stepping into social situations? Christine H. Moore knows exactly how you feel. In this episode of 'Thriving in Recovery', Christine, who describes herself as a natural introvert, offers a soothing guided meditation aimed at helping you build confidence in social settings. With her gentle voice and practical advice, Christine guides listeners through positive affirmations and visualizations designed to calm your nerves and boost your self-assurance.
She emphasizes the importance of self-care, genuine compliments, and engaging in activities you love as key steps to developing stronger social skills. Whether you're looking to cultivate healthier relationships or simply want to feel more at ease around others, this episode provides practical tools and encouragement to help you shine in any social scenario. Tune in and let Christine help you transform your social anxiety into confidence and ease.