Breaking Free from Feeling Crazy: Michelle Anderson's Guide to Self-Healing
When you stop the shenanigans of being distracted...you don't need to explain why you're not partaking in this game anymore. But everything all the time and energy that you've put into trying to fix or trying to prove their problems put, just say I can't fix it and I know they've got problems and I know they're lying, so I'm gonna stop, I'm gonna disengage, I'm gonna put that towards me.
Ever felt like you're losing your mind because of a loved one's addiction? You're not alone. In this episode of 'Love Over Addiction', Michelle Anderson shares deeply personal stories about her ex-husband's addiction and the emotional turmoil it caused. She opens up about the moments when she doubted her sanity, thinking maybe it was all in her head or somehow her fault. But here's the kicker—Michelle doesn't just recount her struggles; she offers a roadmap for moving past these feelings.
Drawing from her own experiences and the wisdom of experts, Michelle discusses the dangers of codependency and how it can trap you in a cycle of trying to fix your loved one. She emphasizes the importance of trusting your gut instincts and recognizing the signs of addiction. But it's not just about identifying the problem; it's about setting boundaries to protect your emotional well-being. Michelle’s advice is both practical and heartfelt.
She stresses that you can't fix your loved one's addiction; instead, you need to focus on your own healing. This episode is a blend of raw honesty and empowering guidance, making it a must-listen for anyone feeling overwhelmed by a loved one's addiction. So, if you're tired of feeling like you're going crazy and want to find a way to reclaim your sanity and peace, tune in.
Michelle's stories and advice will not only resonate with you but also offer a path to emotional freedom.