Coping with Hard Times in Sobriety: Strategies from The Recovered Life Show
So if you're constantly having people show up in your life that are low performance people, non-achievers, very negative people that bring you down. So whoever you're hanging out with, you're going to get what they have.
Feeling overwhelmed on your sobriety journey? You're not alone. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis team up with life and recovery strategist George Snyder to tackle the tough times that come with staying sober. They dive into the fears and anxieties that often surface during challenging periods and offer practical advice on how to manage them.
From embracing gratitude to harnessing the power of positive thinking, this episode is packed with actionable tips that can help you navigate the rough patches. Snyder also stresses the importance of surrounding yourself with supportive, high-energy people who can lift you up when you're feeling down. If you're looking for ways to shift your perspective and find strength in community support, this episode is a must-listen.
It's a heartfelt conversation that promises to leave you feeling more hopeful and equipped to handle whatever comes your way.