Dora Gosselin
Dora Gosselin
Happy When?
Happy When?
Happy When?
Wednesday 5th October 2022
Join Dora Gosselin on Soberoso as she explores finding happiness from within and its impact on mental health. Tune in for an inspiring discussion.
Explicit
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
151 (View all)
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Get the buttons here!Finding Joy Within: Dora Gosselin on Self-Sourced Happiness
Our happiness doesn't come in the form of other people or materialistic possessions. Our happiness comes from within. Happiness is an inside job and Every Single Day and in every single moment, even going through a bad time, we get to choose how we are going to react to the situation, and we get to choose if we want to be happy or if we want to wallow in self pity and doom and gloom.
Ever thought that happiness was just around the corner, only to find it slipping away? In this episode of Soberoso, host Dora Gosselin dives into the idea of delaying happiness and how it affects our mental health. Drawing from her own life, Dora recounts how she once pinned her hopes on the summer sun to lift her spirits and banish her depression. Spoiler alert: it didn't work.
Through heartfelt storytelling, she underscores that true happiness isn't something you can find in possessions or other people; it's something you cultivate from within. Dora passionately encourages listeners to take the reins of their own joy and seek balance in their lives. This isn't just a pep talk—it's a call to action. Alongside these reflections, Dora also teases some exciting upcoming content, including interviews with self-love coach Carrie and the intriguing Rehab Barbie.
Plus, there's an empowering recovery retreat in Yelapa, Mexico that promises to be a game-changer for anyone looking to bolster their recovery journey. Whether you're battling addiction, supporting someone who is, or simply seeking a more fulfilling life, this episode offers a refreshing perspective on happiness. Tune in for an honest, relatable discussion that might just change the way you think about joy.