Navigating Thanksgiving Sober: Tips and Tales from Sober.Coffee Hosts
You've got to grab onto the gratitude and embrace something nobody, I don't believe- and I'm speaking to myself- cannot find something to be grateful for.
The holidays can be a minefield of stress, especially for those on the path to sobriety. In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H dive into their Thanksgiving experiences, both before and after getting sober. They kick things off with a humorous yet practical tip: when the holiday pressure mounts, reach for a soda, coffee, or tea instead of alcohol. It's a small step that can make a big difference.
Mike and Glenn share their favorite holiday memories from the days before alcoholism took its toll, contrasting them with the more challenging times during their struggles with addiction. Their stories are candid and relatable, offering listeners a sense of camaraderie and understanding. As they recount these experiences, they emphasize the importance of gratitude in recovery.
Glenn puts it poignantly when he says, 'You've got to grab onto the gratitude and embrace something nobody, I don't believe - and I'm speaking to myself - cannot find something to be grateful for'. The episode isn't just about reminiscing; it's packed with actionable advice. Mike and Glenn provide practical tips for navigating family gatherings while staying true to one's sobriety.
They discuss setting boundaries, being honest about your recovery journey, and the critical role of attending meetings and being part of a sober community during the holidays. Listeners will find reassurance in knowing they aren't alone in their struggles and that hope and support are available. This episode serves as a gentle reminder that recovery is possible, even during the most challenging times of the year.
So grab your favorite non-alcoholic beverage and join Mike and Glenn for an uplifting conversation that's sure to leave you feeling more prepared for the holiday season.