Nichole Francis on Rebuilding After Hitting Rock Bottom
I kind of fell back into like rock bottom, because I look at the way that I responded to people and I was just like: get up, it's okay, you're going to be able to do it- like remembering that I wasn't fucking on my ass Four Years Ago in fucking depression and shit, and I didn't remember what that felt like. And for people who have depression, you'll understand what I'm talking about.
Nichole Francis, the inspiring voice behind 'Never Say Can't', opens up about a challenging period in her life. She candidly shares how she let 'can't' creep back into her vocabulary and fell off her healthy lifestyle. With raw honesty, Nichole reflects on the past few months, revealing the struggles that led her to this point. Her story is not just about falling but also about the resilience required to get back up.
Nichole discusses the importance of a support system, the dangers of comparing oneself to others, and the ongoing battle with depression. She reminds us that even those who seem strong can hit rock bottom, but it's the journey of rebuilding that truly defines us. Nichole's authenticity shines as she talks about stepping away from social media and finding new ways to prioritize her health.
This episode is a powerful reminder that it's okay to stumble and that building a solid foundation takes time and effort. Nichole's story will resonate with anyone facing similar challenges, offering a beacon of hope and motivation to keep pushing forward.