Nichole Francis
Nichole Francis
Depression is a Weighted Blanket
Depression is a Weighted Blanket
Depression is a Weighted Blanket
Thursday 10th February 2022
Nichole Francis shares her battle with depression and how fitness and support systems helped her find light in this episode of 'Never Say Can't'.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Nichole Francis
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
10 (View all)
Do you want to link to this podcast?
Get the buttons here!Lifting the Weight: Nichole Francis on Battling Depression
For those of you guys who don't have depression, who've never experienced it, it's like a fucking weighted blanket that is just two times your body weight, and Some Days it's easier to lift up and Some Days you just have no fucking strength to.
Imagine feeling like you're buried under a heavy blanket, struggling to breathe. That's how Nichole Francis describes her experience with depression in this compelling episode of 'Never Say Can't'. Nichole opens up about her personal journey, sharing the moments when she felt lost and didn't recognize herself. But this isn't just a story of struggle—it's one of triumph and finding light in the darkest of times.
She candidly discusses how fitness became a lifeline, helping her to lift the weight of depression bit by bit. Nichole emphasizes the importance of having a strong support system, illustrating how friends, family, and community can make all the difference when you're battling mental health challenges. Her narrative is raw and real, offering hope and practical advice for anyone facing similar struggles. Tune in to hear Nichole's story and find inspiration in her resilience and determination to overcome life's hurdles.