John Clark
John Clark
Handling recovery plateaus
Handling recovery plateaus
Handling recovery plateaus
Wednesday 5th January 2022
Learn how to handle recovery plateaus with John Clark's insights on the Forest Fires podcast. Discover strategies for staying motivated and focused.
16 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
John Clark
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Overcoming Recovery Plateaus: Wisdom from Forest Fires Podcast
We have to learn to see the normal and quiet and calm periods of our recovery for what they are. They're rewards that we've worked hard to receive.
Feeling stuck in your recovery journey? You're not alone. In this episode of the Forest Fires podcast, host John Clark tackles the often-overlooked challenge of recovery plateaus. These are the moments when progress seems to stall, and the excitement of early recovery fades into a daunting routine. For many, these plateaus can be a dangerous time, tempting the mind to wander back to old habits or to create problems where there are none.
John dives into why these periods of calm should be seen as rewards rather than setbacks. He stresses that the journey to sobriety isn't just about collecting tokens or reaching milestones; it's about embracing the bigger picture and recognizing the profound reasons you embarked on this path in the first place. Support groups play a crucial role during these times. They provide the community and encouragement needed to push through the stagnation and continue growing.
John shares practical strategies for staying motivated and maintaining focus on long-term goals, reminding listeners that every step forward, no matter how small, is a victory. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and actionable advice to help you navigate through those tough times when progress feels out of reach. Tune in and find out how to turn your recovery plateaus into stepping stones toward a fulfilling, sober life.