Fresh Starts: Overcoming Addiction with New People, Places, and Playgrounds
We need to redefine our relationships and change the nature of our connections rather than simply removing them.
Starting fresh after addiction isn't just about quitting substances; it's about transforming your entire environment. In this episode of 'Forest Fires', host John Clark dives into the nitty-gritty of what it takes to truly change your life. Tackling the age-old advice of changing 'people, places, and playgrounds', John and his guests share real-life stories and practical tips to help you navigate this challenging journey.
They explore why it's crucial to shift away from old habits and toxic relationships and how to set boundaries without completely cutting ties with loved ones who may still be using. Ever wondered how to handle family gatherings or social events while staying sober? This episode covers that too, offering advice on making smart decisions and staying grounded in the present moment.
With a mix of empathy and actionable insights, 'Forest Fires' provides a roadmap for anyone looking to rebuild their life from the ground up. Tune in for a heartfelt discussion that promises not just hope, but concrete steps towards a healthier, happier you.