Luke Hand
Luke Hand
Haircut
Haircut
Haircut
Saturday 12th February 2022
Join Luke Hand as he navigates a day of self-haircuts, plant care, and family time, finding joy in life's simple moments.
Explicit
1 minute
Inspiring
Encouraging
Authentic
Honest
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1376 (View all)
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Get the buttons here!Luke Hand's Day: Haircuts, Plants, and Simple Joys
Today was a reminder that even the quiet days can bring peace and contentment. Sobriety has given me the chance to appreciate the simple things in life.
Ever wondered how a simple haircut can turn into a day of reflection and self-care? In this episode of 'Luke Hand Diary,' Luke takes us through a day filled with small yet meaningful activities. He starts off by giving himself a haircut, a task that might seem trivial but carries a sense of accomplishment and routine. After a refreshing bath, he spends some quality time with his nephews, timing them on their bikes—a moment of pure, uncomplicated joy.
Luke then turns his attention to his plants, realizing he's overwatered some of them. He carefully dries them out in the sun, a metaphor for his own journey of finding balance. A nap follows, recharging his energy before a simple dinner of pizza with his mum. The day wraps up with Luke sitting in front of a fan, appreciating the breeze and the noise, while contemplating the wall in front of him.
His mood and energy might be rated as just 'fine,' but it's the quiet contentment that stands out. This episode is a gentle reminder that sobriety isn't just about avoiding alcohol; it's about finding peace in the everyday moments. Whether you're on your own journey of sobriety or simply looking for a slice of mindful living, Luke's reflections offer a comforting and relatable perspective.