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Luke Hand
Luke Hand
Drank some proper wine
Drank some proper wine
Friday 11th February 2022
Join Luke Hand as he navigates a challenging day filled with tea troubles, proper wine, and heartfelt reflections in this episode of his diary.
Explicit
1 minute
Honest
Authentic
Off-beat
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1376 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Day: Tea Troubles, Wine Delights, and Honest Reflections
Drank some proper wine with dinner rather than the cordial-like stuff from the supermarket. Nice, mood, energy moods, fine, optimistic, sad, tired.
Ever had one of those days where everything feels a bit off? Luke Hand sure did on February 11th. It all started with a restless night, thanks to a late cup of tea. As if that wasn’t enough, a post from an activist group added to his sleepless woes. By morning, Luke felt wiped out and struggled through a less-than-productive workday. He missed his usual breakfast and even forgot to close his rings on his fitness tracker.
But it wasn't all doom and gloom. A chat with a friend brought some much-needed laughter and lightness to his day. The highlight? Luke swapped his usual supermarket wine for some 'proper' wine at dinner, savoring the change. Despite feeling optimistic, sad, and tired at different points, he ended the day on a positive note by sharing what he was grateful for.
This episode of the Luke Hand Diary offers a raw, relatable glimpse into the ups and downs of daily life, making it perfect for anyone looking to reflect on their own routines and moods.