Luke Hand

Luke Hand Diary

Luke Hand

  • Had F45 tonight

Had F45 tonight

Thursday 15th December 2022

Join Luke Hand for a day filled with laughs, autocorrect fails, and quirky food orders in this entertaining episode.
Explicit
1 minute
Fun
Engaging
Off-beat
Honest
Entertaining

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Luke Hand's Day: Autocorrect Fails and Potato Scallop Antics

My f45 is suva potato scallops and coke. Nothing fitness about that.
Ever had one of those days where everything seems to go hilariously wrong? Luke Hand certainly has, and he's here to share the laughter. In this episode, Luke dives into his workday filled with amusing moments and unexpected twists. He starts by recounting how every time he takes a day off, something catastrophic seems to happen, which always throws a wrench in his plans.
But it's not all doom and gloom; Luke's sense of humor shines through, especially when he talks about an autocorrect fail that had him overriding his keyboard's attempt to change 'duck' to 'fuck'. Usually, it's the other way around! The laughs continue as Luke describes his visit to a chip shop where he ordered suva potato scallops and a coke. He received ticket number F45, which he found ironic since F45 is also a popular gym program.
Luke jokes that his version of F45 is far from fitness-related, involving deliciously greasy food instead. Wrapping up the episode, Luke rates his mood and energy for the day, giving them a 4 and 4.5 out of 10, respectively. He also logs his feelings on his sobriety app each evening, sharing that he felt content, numb, tired, and worried on this particular day.
If you're in need of a good laugh and some relatable anecdotes, this episode is definitely worth a listen.