Luke Hand
Luke Hand
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00:22
00:22
Friday 16th December 2022
Join Luke Hand as he shares a day of surprise, sleepiness, and boredom in this candid episode of 'Luke Hand Diary'.
Explicit
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1315 (View all)
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Get the buttons here!Luke Hand's Diary: A Day of Surprise, Sleepiness, and Boredom
Ever had one of those days where you feel a mix of surprise, sleepiness, and sheer boredom? In this episode of 'Luke Hand Diary', Luke Hand opens up about such a day, rating his mood at a 4 and energy at a 3. Through emojis like š³š“š, Luke paints a vivid picture of his day, capturing the rollercoaster of emotions that come with living sober.
Whether it's a surprising moment that jolts him awake or the inevitable drowsiness that follows, Luke doesn't hold back in sharing his raw, unfiltered experiences. This episode is a reminder that even on the dullest days, there's value in reflecting on our emotions and finding gratitude in the little things. Perfect for anyone navigating the ups and downs of sobriety, Luke's candidness offers both comfort and camaraderie.