Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Habits
Habits
Habits
Thursday 17th November 2022
Join Martin Pankhurst and Graham Landi as they discuss how to differentiate between good and bad habits, and share tips for positive change with humor.
44 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
Visit site
Episodes:
221 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Bad Habits: A Lighthearted Chat with Martin Pankhurst and Graham Landi
When have my habits become so ingrained that now my life is becoming less satisfying?
Ever wondered why some habits stick while others fade away? In this engaging episode of 'Sideways', hosts Martin Pankhurst and Graham Landi dive into the quirky world of habits. They explore how habits shape our lives, the fine line between good and bad ones, and the art of changing them. With a sprinkle of humor, they share personal stories about their own habits—like the unexpected impact of breakfast cereal and their mutual lack of musician hugs.
But it's not all laughs; they also touch on deeper issues like the importance of sleep and avoiding the pitfalls of workaholism. The duo's candid conversation offers valuable insights on how to identify and break bad habits while fostering positive ones. Perfect for anyone looking to make meaningful changes in their life, this episode blends practical advice with a friendly chat that feels like catching up with old friends.