Unlocking the Mysteries of the Mind with Guided Meditation
Our natural good qualities can be strengthened and even perfected in ourselves just by letting go of the disturbing mental habits and letting the natural clarity and warmth of our mind shine through.
Ever wondered what your mind looks like when stripped of its constant chatter? In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe guides listeners through a unique analytical meditation. This isn’t just about sitting quietly; it’s an invitation to explore the very fabric of your consciousness. Starting with the basics—perception, feeling, will, and awareness—Scott takes you on a journey to understand what the mind is without thoughts. Where does your consciousness reside?
How finely can we slice moments of awareness? These are just some of the intriguing questions posed in this guided meditation. Scott encourages you to find a comfortable spot, focus on your breath, and delve into the nature of your subjective reality. This episode is perfect for anyone curious about mindfulness or those looking to deepen their meditation practice.
With a blend of open-minded curiosity and present moment awareness, you'll come away with a richer understanding of your mind and a greater sense of joy and presence in everyday life.
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Scott Snibbe
Scott Snibbe
Guided Meditation on the Mind
Guided Meditation on the Mind
Guided Meditation on the Mind
Tuesday 19th April 2022
Join Scott Snibbe on 'A Skeptic's Path to Enlightenment' for a guided meditation exploring perception, feeling, will, and awareness.
A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talk...(view more)
Unlocking the Mysteries of the Mind with Guided Meditation
Our natural good qualities can be strengthened and even perfected in ourselves just by letting go of the disturbing mental habits and letting the natural clarity and warmth of our mind shine through.
Ever wondered what your mind looks like when stripped of its constant chatter? In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe guides listeners through a unique analytical meditation. This isn’t just about sitting quietly; it’s an invitation to explore the very fabric of your consciousness. Starting with the basics—perception, feeling, will, and awareness—Scott takes you on a journey to understand what the mind is without thoughts. Where does your consciousness reside?
How finely can we slice moments of awareness? These are just some of the intriguing questions posed in this guided meditation. Scott encourages you to find a comfortable spot, focus on your breath, and delve into the nature of your subjective reality. This episode is perfect for anyone curious about mindfulness or those looking to deepen their meditation practice.
With a blend of open-minded curiosity and present moment awareness, you'll come away with a richer understanding of your mind and a greater sense of joy and presence in everyday life.