Scott Snibbe
Scott Snibbe
Guided Meditation for Kids
Guided Meditation for Kids
Guided Meditation for Kids
Monday 19th December 2022
Join Francesca Hampton on 'A Skeptic's Path to Enlightenment' for a loving-kindness meditation that calms the mind and fosters compassion.
15 minutes
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Scott Snibbe
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Get the buttons here!Francesca Hampton's Loving-Kindness Meditation for All Ages
When we grow loving kindness in ourselves like this, it can have many good effects in our future. Imagine what you want those effects to be.
Picture this: a moment of calm where both kids and adults can find peace and kindness within themselves. In this episode of 'A Skeptic's Path to Enlightenment', Francesca Hampton takes the reins to guide a loving-kindness meditation that's perfect for listeners of any age. Using simple yet powerful visualization techniques, Francesca helps you journey into a state of compassion and clarity.
She emphasizes the incredible benefits of meditation for children, stressing how early practice can shape a loving and kind mindset. As the meditation unfolds, you'll feel your heart expand, not just for yourself but for others too. Francesca believes that growing loving-kindness within us can ripple out to create positive effects in our lives and beyond. So, why not take a few moments to join this heartfelt session and see where it takes you?